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Writer's pictureCrabtree Nutrition

Non Alcoholic ‘Mulled Wine’

The festive season is all about celebration, but sometimes you might want a warming, comforting drink that isn't loaded with alcohol. That’s where this delicious berry tonic comes in—it’s the perfect non-alcoholic alternative to traditional mulled wine!

Not only does it warm you up and fill your home with festive aromas, but it also brings some great benefits for your liver. The antioxidants in the berries, along with liver-loving nutrients from the ginger, lemon, and Manuka honey, help support your body during a time when overindulging can take its toll.

Serve it up at your next holiday gathering—whether as a tasty alternative alongside traditional mulled wine or as a refreshing drink of choice for those skipping alcohol this season.

Saucepan of non alcoholic mulled wine

Ingredients​

2 Cinnamon Sticks, broken into pieces 4 Cloves 6 Cardamon Pods, seeds only 30g Fresh Ginger, grated ½ tsp Ground Ginger 1 lemon, juice and zest 500g Raspberries, fresh or frozen 1 litre Water Manuka Honey Juice of Half a Lemon Cold pressed apple juice (to taste)


Method

  1. Put the cinnamon, cloves, cardamom seeds, ginger, lemon juice, raspberries and water into a pan, bring to the boil and then simmer for 20 minutes.

  2. Allow to cool a little and then strain through a sieve.

  3. Dilute with cold pressed apple juice (I use about half and half).

  4. Add lemon juice and Manuka honey to taste.

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