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Hannah Crabtree
NUTRITIONAL THERAPIST & HEALTH COACH
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Crabtree Nutrition
Ratatouille (Serves 4-6)
This dish is the taste of summer. Made in advance, it can provide the base for a very tasty lunch or an accompaniment to any supper dish....
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Crabtree Nutrition
Lamb's lettuce and Gorgonzola Salad (Serves 2)
Ingredients 4 small beetroots 1 tbsp olive oil sea salt/black pepper 2 bags lamb’s lettuce (60 g each) 1/2 small red onion 100g...
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Crabtree Nutrition
Salmon and Asparagus Salad (Serves 2)
Ingredients 1 bag of rocket leaves 8 cherry tomatoes, sliced 4 slices smoked salmon, sliced into thin strips 14 asparagus spears Olive...
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Crabtree Nutrition
Zingy Smoked Salmon Salad (Serves 2)
Ingredients 2 Oranges 1tbsp Red wine vinegar ½ Small red onion, thinly sliced 200g Bag radish, thinly sliced 200g Smoked salmon 75g Bag...
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Crabtree Nutrition
Pear Crumble (Serves 5)
This is a yummy, low carb crumble that is equally delicious as a warming breakfast or a dessert to share with friends. Perfect for...
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Crabtree Nutrition
Non Alcoholic ‘Mulled Wine’
A delicious festive alternative to mulled wine
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Crabtree Nutrition
Spicy Lentil Soup (Serves 4)
I love this recipe because it is super simple to make... you literally just a bit of chop the veg and then put everything (except the...
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Crabtree Nutrition
Chickpea & Cauliflower Curry (Serves 4)
Vegans, Vegetarians and Meat Eaters alike all love this delicious, quick and easy curry. I would go as far as to say it is gets the best...
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Crabtree Nutrition
Salmon Fishcakes
These salmon fishcakes are so easy to make and are suitable for the whole family. You could replace the salmon with other fish such as...
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Crabtree Nutrition
Pea & spinach soup
Serves 4 Ingredients • 150g Quinoa • 1 tbsp coconut oil • 3 Shallots or 1 onion, chopped • 1 celery stalk, sliced • Salt and pepper • 1...
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Crabtree Nutrition
Jerk Prawn with Avocado Quinoa
Prep: 15 mins Serves: 4 Cook: 20-25mins Ingredients • 450g/1lb raw shelled tiger prawns (jumbo shrimp) • 200g/7oz quinoa • 480ml/16fl oz...
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Crabtree Nutrition
Grilled Goats Cheese On Portobello Mushrooms
A full flavoured supper that will please anyone from vegetarians to hardened meat eaters. Serve with a large mixed salad perhaps with a...
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Crabtree Nutrition
Lemon and Coconut Bliss Balls
I absolutely love these lemon and coconut bliss balls. They taste fantastic, are really quick and simple to make and they only contain 6...
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Crabtree Nutrition
Strawberry Jelly
If you are a jelly lover, this vegetarian strawberry jelly recipe is a winner. It contains Clearspring Agar flakes (available in most...
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Crabtree Nutrition
Blackbery Ice Cream
This super simple icecream is vibrant, delicious and creamy – and it’s really easy to make too. Made with just 3 ingredients, bananas,...
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Crabtree Nutrition
Carrot Cake
These are lovely moist cupcakes which are super easy to make. They are a good source of fibre which helps to support a healthy digestive...
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Crabtree Nutrition
Easy Cheesy Flapjacks
Its really easy to make these savoury, wheat free flapjacks which are excellent snacks or a great alternative to sandwiches for an on the...
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Crabtree Nutrition
Chocolatey Peanut Butter Bliss Balls
These bliss balls are super quick easy to make and are sweetened with dates – no refined sugars, as the name suggests they contain...
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Crabtree Nutrition
Muffin Frittatas
Muffin frittatas are a super easy way to eat good food. They’re really portable so make a great breakfast on the go – alternatively they...
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Crabtree Nutrition
Chestnut, bacon + parsnip soup
“Chestnuts roasting on an open fire…” There’s no other ingredient half as evocative of Christmas than the humble chestnut. You can buy...
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