Focus on Pregnancy and Postnatal

Good Nutrition is vital for a healthy pregnancy and a healthy baby.

Would you like to:

  • Know what to eat in each trimester to best support the health of your growing baby?
  • Manage your symptoms  that are associated with pregnancy naturally?
  • Learn what to eat whilst breastfeeding?
  • Regain your pre-pregnancy energy and vitality?
  • Lose your baby weight?

My Focus on Pregnancy and Postnatal programme includes:

  • In depth Initial Nutritional Consultation
  • Follow up  Nutritional Consultations
  • Nutritional Consultation post birth
  • A tailored nutritional plan following each consultation

12 month programme

Prices from £300

This programme is designed to help you put in place a healthy and balanced diet that will support you and your baby every step of the way. With an in-depth consultation at the start of your pregnancy and follows up at the start of each trimester and post partum this package is designed to keep you on track with your tailored programme and tweak the programme in-line with the changing needs of you and your baby.

Shorter programmes can be arranged for those who are further along in their pregnancy.

If you would like to find out more about how I can help you contact me to arrange a FREE initial 15 minute telephone consultation.

Contact Me.

Tips on Pregnancy and Postnatal

Memberships and Registrations


The British Association for Applied Nutrition and Nutritional Therapy


Complementary and Natural Healthcare Council


Natural Fertility and Preconception Care

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