Focus on Pregnancy and Postnatal
Good Nutrition is vital for a healthy pregnancy and a healthy baby.
Would you like to:
- Know what to eat in each trimester to best support the health of your growing baby?
- Manage your symptoms that are associated with pregnancy naturally?
- Learn what to eat whilst breastfeeding?
- Regain your pre-pregnancy energy and vitality?
- Lose your baby weight?
My Focus on Pregnancy and Postnatal programme includes:
- 1 x 90mins Nutritional consultation in your first trimester
- 2 x 60 Nutritional Consultations (Second and third trimester)
- 1 x 60mins Nutritional Consultation post birth
- A tailored nutritional plan following each consultation
12 month programme
This programme is designed to help you put in place a healthy and balanced diet that will support you and your baby every step of the way. With an in-depth consultation at the start of your pregnancy and follows up at the start of each trimester and post partum this package is designed to keep you on track with your tailored programme and tweak the programme in-line with the changing needs of you and your baby.
Shorter programmes can be arranged for those who are further along in their pregnancy.
If you would like to find out more about how I can help you contact me to arrange a FREE initial 15 minute telephone consultation.