Focus on Health and Wellbeing
Diet and lifestyle can play a vital role in how you look and feel. There is no one-fits-all healthy diet and the aim of a tailored nutrition plan is to establish what works best for you, addressing any imbalances and support you towards optimal health and wellbeing.
Whether your health goal is to improve digestion, energy levels, skin health, cardiovascular health, sleep or mood; to understand food intolerances or sensitivities or to benefit from nutritional advice designed to support your busy lifestyle – this programme is designed to support you.
My Focus on Health and Wellbeing programme includes:
1 x 90mins in-depth initial nutritional consultation
2 x 60mins follow up nutritional consultation
2 x 15 minute telephone progress review
A tailored nutritional programme following each consultation
If you would like to find out more about how I can help you contact me to arrange a FREE initial 15 minute telephone consultation.