About

Hannah Crabtree BSc (Hons) Dip ION mBANT CNHC
Registered Nutritional Therapist

I have always loved food and been fascinated about learning more about it. My passion led me to university where I studied Food Science, and afterwards I worked in the food industry for 12 years.

As a food factory Technical Manager I had a stressful job and worked long hours – and  I balanced this with my fair share of partying.  All through my 20’s and early 30’s I suffered from insomnia – too tired to cook, I regularly grabbed a supermarket ready meal on the way home.

It wasn’t until I had my second child that I took stock of where I was.  My sleep was appalling – despite over the counter medications I was still not sleeping – I was absolutely exhausted, my hormones were all over the place and I was piling on the pounds around my waist despite a series of post-pregnancy diets. I had started to get really interested in nutrition as a tool for health and well being and I had been reading about blood sugar balance for weight management.  Taking the plunge I started eating for blood sugar balance and not only did I start to shift the weight but I started to feel less tired, I began to feel more like exercise –  in short I started to feel like me again.

After that I read everything I could find about nutrition, I was fascinated but I was also confused – navigating all the information available on the internet was proving tricky!

That’s when I decided to return to college and study for a diploma in Nutritional Therapy at the highly regarded Institute for Optimum Nutrition from where I qualified with distinction.

Now, as a Nutritional Therapist and Health Coach, it’s my mission to support  you in transforming your health with diet and lifestyle changes so that you too can feel energised and radiant; rediscover your waist; and find the food choices that make you feel fantastic. I want you to get back to feeling your best.

Contact me to book your FREE Nutrition Consultation

Memberships and Registrations

BANT

The British Association for Applied Nutrition and Nutritional Therapy

CNHC

Complementary and Natural Healthcare Council

Foresight

Natural Fertility and Preconception Care

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